Monday, March 19, 2012

Update: 3/12-3/18

Monday 3/12: C25K W4D2 Treadmill, but couldn't finish the last 5 minute jogging interval
Tuesday 3/13: Yoga Completed, and it was awesome; also attempted C25K W4D2 on treadmill again, still couldn't finish
Wednesday 3/14: C25K W4D3 Walked 2.8 miles
Thursday 3/15: Rest C25K W4D2 in neighborhood with Eric, completed!
Friday 3/16: C25K W5D1 Rest
Saturday 3/17: C25K W5D2 Rest
Sunday 3/18: Rest C25K W4D3 in neighborhood with Kate, completed!

Goals:
1. No alcohol Monday-Friday Failed, mostly because we either went out for dinner or had company over, and it's weird not to drink in those situations. More thoughts on that later.
2. Walk Johnny 5x/week for more than 15 minutes Fail, it was more like 3-4 times for at least 10 minutes.
3. Lose 2 lbs Total fail, up 2 lbs.

More thoughts to come later. Even though I didn't succeed at my goals, I do feel better overall. But being back almost at my starting weight is a real kick in the ass and sucks A LOT.

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