Sunday 2/26: Not scheduled - C25K W2D3 Complete
Total Miles: 7.76
Total Fitness Minutes: 206
So, firstly, I've decided to do updates on Mondays since that is my WW weigh in day. Secondly, I'm pretty proud of the numbers I put up this week considering how busy and stressed I've been. I can feel my body trying to make changes, too.
I'm sad to say I know exactly where I went off track this week. Wine and beer. I have this terrible, terrible habit of drinking a glass of wine or a beer while I cook, and then another while a eat. ...And then possibly another when Eric and I sit and watch TV before bed. I associate cooking with wine, and I always have. Unless it's taco night, and then it's a refreshing beer. It needs to stop. It's far too much alcohol for me anyway, but it's definitely throwing off my game. So this realization will be incorporated into my goals for this week. More on that in my next post.