UPDATE: 2/12-2/18

PLAN:

Wednesday 2/15: Gym - C25K W1D1
Thursday 2/16: Gym - C25K W1D2
Saturday 2/18: Gym - C25K W1D3

Goals:
1. Complete 3 workouts
2. Track all food and drink
3. Lose 1 lb

REALITY:

Wednesday 2/15: Gym - C25K W1D1 Completed
Thursday 2/16: Gym - C25K W1D2 Completed
Saturday 2/18: Gym - C25K W1D3 Completed

Goals:
1. Complete 3 workouts Achieved
2. Track all food and drink Achieved, but the results were horrendous
3. Lose 1 lb  Check back on Monday Lost 4 lbs, bitches!