Monday 3/19:
C25K W5D1 Done, 2.06 miles, 14:04 pace
Tuesday 3/20:
Yoga Done
Wednesday 3/21:
Rest Done
Thursday 3/22:
C25K W5D2 Done, 2.24 miles, 13:50 pace
Friday 3/23:
Rest Done
Saturday 3/24:
Rest C25K W5D3 Done, 2.05 miles, 13.39 pace (running only was 12:04 pace)
Sunday 3/25:
C25K W5D3 Rest Done
Goals:
1.
No alcohol Monday-Thursday. Complete, but I did drink a glass of wine on Wednesday with dinner
2.
Walk dog AT LEAST 4 times for 15 minutes. REALLY got to work on this. Fail.
3.
Lose 2 lbs. -4.6 lbs1!
No comments:
Post a Comment