Showing posts with label aboutjen. Show all posts
Showing posts with label aboutjen. Show all posts

Thursday, June 2, 2011

Progress 6.2.2011 & Mountain Trip!

How did last week's training schedule work out?
Monday:
Run 3 mi
Run 1.4 mi
Tuesday:
Yoga
Run 1.75 mi
Wednesday:
Run 3 mi (some fartleks)

Thursday: Rest (leaving for the mountains after work)
Friday:
Hike or Rest

Saturday:
Hike, Yoga or Rest
Hike
Sunday:
Hika, Yoga or Rest
Rest

Not well.  Better than nothing, but I'm a little disappointed.  Wednesday I ended up skipping the gym.  I went, but as I pulled into the parking lot I realized I didn't have anything to pull my hair back with and I'd forgotten my deodorant.  Somehow this led to an overwhelming dread over the amount of stuff I still had to do before I left for NC.  I got back in my car, drove straight home, and Kristy and I went to Pho Dai Loi II for dinner.  The rest of the night involved a lot of laundry and packing.

Thursday was a Rest day, if you could call it that.  I felt like I was running a marathon at work, trying to finish everything before the holiday weekend.  Without getting too specific, I work in a law firm, and the attorney I work with has several hearings on the calendar, which means there are a lot of deadlines coming up which CANNOT be missed.  I was terrified to be out of the office for even one day.  Anyway, as soon as I finished with work, I was home packing up my toiletries and trying to microwave a quick frozen dinner.  Of course, Thursday brought some of the worst weather Georgia has seen in a while, and our power went out about 15 seconds into cooking my fettuccine.  We were in a hurry to get on the road and north of Atlanta before traffic got too bad, so I ended up grabbing some McDonalds (EW.) about 30 minutes into the trip.  Our friends, Ryan and Amy, caravaned with us, so after such a rushed day, we spent the evening drinking wine and relaxing.  It was pretty glorious.

Friday I wasn't feeling to well (I'm sure it had nothing to do with the wine), so I spent the whole day reading and staring out the windows.

 
This is only a portion of the view from the living room/porch.

Friends started pouring in after lunch.  For dinner, delicious tacos were had by all, and an epic game of Identity Crisis ensued before I went to bed, and everyone else watched How to Train Your Dragon.

Saturday we ventured to Whiteside Mountain (pictured above).  It's not a very rough or difficult hike, but it was definitely a workout.  The best part is when you get to the top/lookout.  Not only is the view amazing, but you can literally see the house from there.  If you look at the picture above, to the left of the tip of the mountain there's a sort of dip in the trees.  That's the lookout spot.

 
From left: Aadil, Jerod, Nate, Jenn, Ryan, Lilli, Eric, Kim. (Not pictured - Me, because I'm terrified of heights and man-made platforms defying nature.  Also not pictures - Kristy and Amy, because they are taking photos, and Eric's sister Kate.)

That evening, the girls kicked the boys out of the living room and we played a very long game of Phase 10.

 
From left: Kate, clearly done with this game; Amy and Jenn.

Sunday, most of the gang went on another hike to some waterfalls.


Kristy, Amy and I, however, said "No thank you."  We drove into town to see some shops.  None of us brought a camera, and it was a pretty uneventful trip anyway, so I have nothing to show you.  We did stop by the Highland Hiker, where I found a sleeveless Patagonia sweat-wicking shirt on sale, as well as some Torvol padded socks, so I bought them in anticipation of running my race on Saturday in the sweltering Georgia heat.

Several friends left on Sunday, so that night was pretty mild.  We played a new game called Pictionary Telephone, which I've decided is to too difficult to actually explain other than to say it is exactly what it sounds like.  Monday, we cleaned, ate, drank beer, and just enjoyed our last day.  We all made it home that night in one piece, and came back to a 4-day work week.

I packed my bag for the gym on Monday night, but I haven't made it there yet this week, and it doesn't look promising.  Tuesday, I wanted to work on making a moving plan (because, holy crap I'm moving in 3 weeks).  Yesterday, I had free tickets to the Braves game, which I couldn't pass up.  Today is Kristy's birthday.  Tomorrow is the day before the race.  I don't have high hopes for improving my PR on Saturday, but I do feel like my endurance has significantly improved in the last month, so I might be proven wrong.  We'll see.

As you've probably guessed by now, there is no training schedule for this week.  I'll be back on Sunday with a race recap, training schedule, and maybe even a brief review of New Rules of Lifting for Women.

How did you spend Memorial Day weekend?

Tuesday, May 24, 2011

No Meat Athlete



I wasn't going to post again today.  I'm consciously trying not to overexert my presence on the internets on a daily basis.  But then I read this post over on No Meat Athlete.  I think it pretty much sums up my goals for this blog.  I just want to learn about my body, push myself, and find out what I'm capable of.  This isn't meant to be a weight loss success story (although, I'm not so above-it-all to say I wouldn't be elated if that turned out to be the case).  I just want to be active, be healthy, accomplish things I never thought I could, and let everything else fall where it may.

Monday, May 23, 2011

Jen Can Run!

Hello there, fair readers.  This is my ::mumblemumble::teenth attempt at writing a health blog.  I previously attempted blogging to track my financial health, dietary health, emotional health, health health...And it always ends the same.  I peter out.  Without a goal, or real focus, it's hard to stay motivated.

A little bit about me.  I was not an athlete in high school.  I was not an athlete in college.  At this moment in time, my average 5k running pace is 42 mins 37 sec, or 13.74 min/mi.  I'm slow.  I'm, like, REALLY slow.  I was on the swim team in high school because everyone made the cut, and I was always in the exhibition lane.  I was on a softball team in 9th grade and the only game we won the entire season was due to the other team's forfeit (they didn't have enough players that day).  What I'm trying to say is that athleticism wasn't really my strong suit, and it wasn't really my friends' either.  We were nerds and geeks (but not dorks, never dorks).  We liked poetry, comics, and movies, and only came in contact with the outdoors when we attempted our own version of the Dead Poets Society (minus the Robert Sean Leonard ending).

My one moment of Athletic Greatness was running the Peachtree Road Race in 2008.  I came in at around 1 hr 22 min.  That day I felt a runner's high for the first time.  I was in tears as I crossed the finish line, not from pain or exhaustion, but from a rush of energy I'd never felt before.  It should have been enough to keep me going, but it wasn't.  After that accomplishment, I stopped running.  I stopped working out.  I gained a significant amount of weight, and that runner's high became a distant memory.

I recently found the Couch to 5k Running Program, and tried it.  I only made it through Week 3 before I hurt my leg (playing kickball - such a dangerous game!).  After I rebounded from that, I was hit with an intense upper respiratory infection, as well as a slew of personal emotional lows.  But time heals all things, and I ran my first 5k just two weeks ago.  I wasn't able to finish the program, but I recommend it to anyone who is just beginning to run.

So this blog is my attempt to zone in on one thing.  Running the Atlanta Marathon in March 2013.  Now, I know that's a long way off, so I've broken it down into several smaller goals.

  • Run the Virginia Highlands Summerfest 5k in under 40 min - June 4, 2011

  • Run a 10k in under 1 hr 20 min - Fall 2011

  • Run the Atlanta Half Marathon in 2 hrs 38 min - March 18, 2012

  • Maintenance runs/improve time through Fall 2012

  • Run the Atlanta Marathon in 4 hrs 30 min - March 2013


I'm sure additional races will be added, and I'm optimistic, but not confident, that the times for these goals can be achieved in the first attempt.  I've made a promise to myself to try.  Follow me on my journey.  I can't promise I'll be funny, or inspirational, or even interesting.  But I promise to be honest.  Whether I accomplish my goals, or just cross the finish line - it'll go here.

I'll post my work out schedule for this week later today, and update the About Me section as soon as I can.